Ms Rimsha Bukhari
Psychologist
“Passionate psychologist committed to supporting mental health and fostering personal development. I provide a compassionate and client-centered approach, through evidence-based interventions, to assist people in overcoming challenges, building resilience, and bringing about lasting positive change.”
About Me
Seeking support for your mental well-being is a brave step. I offer a compassionate, client-centred space where we can collaboratively explore your unique challenges. Applying evidence-based interventions, we focus on building resilience and fostering lasting personal growth. My aim is to help you uncover your strengths and navigate towards a more fulfilling life.
Clients ready to make positive changes will find a supportive and effective partnership here.
Approach
I guide therapy as a practical, collaborative process shaped by your pace and priorities. In Bahawalpur or online, in English, Urdu/Hindi sessions combine focused assessment with mindful cognitive exercises and clear psychoeducation. I assign short coaching tasks between sessions and use MBCT-informed practices alongside diagnostic feedback to gently expose patterns around anxiety, relationships, body image and life transitions. Those looking for steady, hands-on support find this approach grounding and effective.
Contact Rimsha
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Child Psych & Diagnostic Assessment
- •Coaching
- •Personal Development
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Psychoeducation
- •Psychology
- •CBT
- •Skills Training
- •Individual Therapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Body Image
- •Control Issues
- •Mood Disorder
- •Abuse
- •Personal Development
- •Relationship Counseling
Professional Title:
- •Psychologist
Qualifications
Institute of Southern Punjab, Multan