Richelle

Ms Richelle Brito Carvalho, MSc

Counseling Psychologist

“I follow and practice a client-centered and insight-oriented approach. I work predominantly with adolescents, parents, and adults.”

About Me

I offer a supportive space for adolescents, parents, and adults to explore their inner world. My client-centred approach means we focus on what matters most to you, moving at your own pace. Together, we'll gently uncover insights into your experiences. This helps you understand long-standing patterns or current challenges. It fosters clarity and new ways forward for you and your family.

Approach

Therapy here unfolds at your rhythm, using gentle curiosity to turn moments of frustration or confusion into clearer understanding. In my Mapusa practice I offer sessions in English and Hindi/Urdu, keeping a calm pace and practical focus so adolescents, parents and adults can reflect between meetings without feeling overwhelmed. We explore patterns, test small changes and build clearer ways to manage stress, conflicts and day-to-day pressures. This way of working often suits people who want steady, collaborative progress rather than quick fixes.
Contact Richelle

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adolescents
  • Adults

Area of Expertise

Scope of Practice:

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Mangalore University

Counseling Psychologist

Qualifications

Master of Science (MSc)

School of Social Work, Roshni Nilaya, Mangalore, Karnataka, India

Service Areas

Wholistic Connect

In-person

Mapusa, Goa

India

Mapusa, India