About Me
If stress, low mood, relationship struggles, or imposter feelings weigh you down, I offer a supportive space. As a Marriage and Family Therapist, I help individuals and couples unravel complex emotions and relational patterns. We can explore what's truly happening, allowing you to gain clarity and build resilience. My aim is to help you foster stronger connections with yourself and those around you.
Approach
When pressure, low mood, or tense relationships start to take over, I help you notice patterns and try small, practical shifts that fit your life. Sessions in English—from my Mountain View office or online—move at a steady, collaborative pace, pairing short skill practice with gentle reflection so you leave with something concrete to try between meetings. I check in on what’s working and adjust together, keeping things straightforward and compassionate. This approach tends to suit people juggling family roles, relationships, or identity doubts.
Contact Richard
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Online Therapy
- •Psychotherapy
- •Stress Management
- •Skills Training