Mr Rich Kirschen
CBT Psychotherapist
“I work with new and veteran olim (immigrants to Israel) helping those who are struggling with anxiety, depression, low self-esteem, trauma, addiction and or relationship issues.”
About Me
Approach
In a comfortable and supportive atmosphere, I will work with you to help you find the solutions to difficulties encountered in your relationships, family life, the workplace, and the wider world. I offer a highly personalized approach tailored to help you attain a sense of Discovery – understanding the systemic patterns that have formed who you are, and a treatment strategy that offers you Recovery – a return to your authentic self.
As a first step, please contact me through this website and I’ll get back to you within 24 hours.
Then we can figure out how best to take the next steps together.
Services
When it comes to therapy, it’s all about fit. Finding the right therapist who provides you with a strong therapeutic alliance is the primary factor in determining success in therapy. And through thoughtful, caring, and effective treatment, I offer you an action plan that will give you the tools to live the life that you deserve.
For over twenty-five years, I have been counseling individuals, helping them understand their family of origin, and the strategies they developed while navigating early adverse experiences.
Together, I will help you develop the skills to change your behavior in a positive way, fostering a deep sense of relief.
My practice is set in a comfortable and supportive atmosphere, where you will find the solutions to difficulties encountered in your relationships, family life, the workplace, and the wider world.
And my approach is tailored to help you attain a sense of Discovery – understanding the systemic patterns that have formed who you are, and a treatment strategy that offers you Recovery – a return to your authentic self.
As a first step, please contact me through this website and I’ll get back to you within 24 hours.
Then we can figure out how best to take the next steps together.
Services Offered:
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Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT - •
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy - •
Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy - •
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Professional Title:
- •
CBT Psychotherapist
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
Qualifications
New York University
