Mrs Rekha Kangokar Rama Rao
Counseling Psychologist
“Counselling psychologist supporting children, adolescents, and adults with trauma, life transitions, and emotional wellbeing. I use evidence-based, person-centred approaches to foster resilience, communication, and self-awareness in a safe, inclusive space.”
About Me
Approach
My psychotherapeutic approach is grounded in empathy, collaboration, and respect for each individual’s unique experiences. I use a person-centred framework, creating a safe and supportive space where clients feel heard and empowered. Drawing on evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, I tailor interventions to meet the specific needs and goals of each client. I work holistically, considering emotional, cognitive, relational, and cultural factors that influence wellbeing. My focus is on building strengths, enhancing self-awareness, and supporting meaningful, lasting change. Whether addressing trauma, life transitions, anxiety, or relationship challenges, I aim to help clients develop healthier coping strategies, emotional resilience, and a deeper sense of self. I believe that therapeutic growth occurs through a trusting relationship and shared understanding, and I am committed to walking alongside clients with compassion and care throughout their journey.
Ask a quick question or arrange a time to meet.
Randburg, South Africa
Services
As a psychologist, I provide evidence-based, compassionate support to individuals across the lifespan, with a focus on trauma, life transitions, relationships, and overall psychological wellbeing. My practice is grounded in person-centred and strengths-based approaches, integrating modalities such as CBT, ACT, and mindfulness. I work collaboratively with clients to foster resilience, self-awareness, and meaningful change. Services include individual therapy, parenting support, and workshops designed to enhance emotional regulation and communication. I maintain ethical standards and cultural sensitivity in all aspects of care, supporting diverse needs in a safe, respectful, and confidential environment.
Services Offered:
- •Advocacy
- •Community Programme
- •Counseling
- •Trauma Counseling
- •Wellness Support
- •Mindfulness
- •Psychoeducation
- •Stress Management
- •Training
- •Child Psych & Diagnostic Assessment
Works With:
- •Communities
- •Families
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Addiction
- •Grief & Loss
- •Mood Disorder
- •Divorce Counseling
- •Relocation / Expat
- •Parenting Support
- •Suicide Bereavement or Crisis
- •Trauma
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
University of Witwatersrand
Registrations
Health Professions Council of South Africa (HPCSA)
Counseling Psychologist
Service Area
Rekha Kangokar
Randburg
Randburg, Gauteng
South Africa