Reet

Reet Patel

Psychotherapist

Verified

“I am a psychotherapist specializing in working with children, adolescents, and young adults. If you’re seeking support with challenges such as anxiety, depression, interpersonal conflicts, self-identity struggles, or life transitions, I’m here to help.”

About Me

I am a psychotherapist based in Mumbai, Maharashtra, India. I help you manage life transitions, mood disorders, behaviour problems, and parenting challenges. I offer individual and online therapy in a confidential, practical, nonjudgmental space.

Approach

I strive to create a safe and supportive space where individuals can explore their emotions, gain meaningful insights, and foster resilience and growth. I prioritize building a therapeutic relationship based on collaboration and trust, and my approach is rooted in kindness and respect to create a non-judgmental environment where each individual feels heard and valued. Guided by a client-centred approach, I integrate Cognitive Behavioural Therapy (CBT) and psychodynamic techniques to tailor each session to the needs of my clients, considering their unique identities. Grounded in ethical practice and authenticity, I am committed to supporting individuals as they navigate their journey with bravery and resilience. I specialise in supporting children, adolescents, and young adults facing challenges such as anxiety, depression, borderline personality disorder, mood dysregulation, interpersonal conflicts, and struggles with self-identity. My goal is to foster insight, build emotional resilience, and support personal growth.
Contact Reet

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Basic Information

In-person & Online

Services

I practice both online and in-person sessions from Kemps Corner in Mumbai. Individual Therapy: I offer one-on-one therapy sessions lasting 50 minutes, available both online and in-person.I am committed to providing a safe and confidential space for individuals to explore their emotions, gain insights, and foster growth. Using a client-centred approach, I tailor each session to meet the unique needs of my clients, considering their individual identities. I believe therapy is a collaborative experience, and finding a therapist who aligns with your values and goals is integral to the process. To ensure we’re a good fit, I offer a free 15-minute phone consultation to discuss the therapeutic process and determine if we are mutually compatible.

Services Offered:

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Children

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Kings College London

Qualifications

Master of Science in Developmental Psychology and Psychopathology

Kings College London

Year: 2023

Service Areas

Doctor Center

In-person & Online

Mumbai, Maharashtra

India

Mumbai, India