Reet

Reet Patel

Psychotherapist

verified by TherapyRoute

“I am a psychotherapist specializing in working with children, adolescents, and young adults. If you’re seeking support with challenges such as anxiety, depression, interpersonal conflicts, self-identity struggles, or life transitions, I’m here to help.”

About Me

I am a psychotherapist based in Mumbai, Maharashtra, India. I help you manage life transitions, mood disorders, behaviour problems, and parenting challenges. I offer individual and online therapy in a confidential, practical, nonjudgmental space.

Approach

I strive to create a safe and supportive space where individuals can explore their emotions, gain meaningful insights, and foster resilience and growth. I prioritize building a therapeutic relationship based on collaboration and trust, and my approach is rooted in kindness and respect to create a non-judgmental environment where each individual feels heard and valued. Guided by a client-centred approach, I integrate Cognitive Behavioural Therapy (CBT) and psychodynamic techniques to tailor each session to the needs of my clients, considering their unique identities. Grounded in ethical practice and authenticity, I am committed to supporting individuals as they navigate their journey with bravery and resilience. I specialise in supporting children, adolescents, and young adults facing challenges such as anxiety, depression, borderline personality disorder, mood dysregulation, interpersonal conflicts, and struggles with self-identity. My goal is to foster insight, build emotional resilience, and support personal growth.
Contact Reet

Ask a quick question or arrange a time to meet.

Basic Information

Services

I practice both online and in-person sessions from Kemps Corner in Mumbai. Individual Therapy: I offer one-on-one therapy sessions lasting 50 minutes, available both online and in-person.I am committed to providing a safe and confidential space for individuals to explore their emotions, gain insights, and foster growth. Using a client-centred approach, I tailor each session to meet the unique needs of my clients, considering their individual identities. I believe therapy is a collaborative experience, and finding a therapist who aligns with your values and goals is integral to the process. To ensure we’re a good fit, I offer a free 15-minute phone consultation to discuss the therapeutic process and determine if we are mutually compatible.

Services Offered:

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Children

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

King's College London

Registrations

Kings College London

Service Area

Doctor Center

In-person & Online

Mumbai, Maharashtra

India