Ms Rebecca Zumpe
Licensed Mental Health Counselor
“My focus is to help each individual and couple to strengthen, heal and flourish. I am here to support you in finding new ways to make healthy life choices to promote change and growth in a safe environment.”
About Me
I offer a supportive space for individuals and couples seeking to strengthen their well-being. We can explore new ways to navigate life's challenges, fostering healthy choices that promote lasting change. My aim is to help you cultivate growth in a safe, collaborative environment. This approach is ideal for those ready to reflect and build a more fulfilling life, finding a dedicated partner for their journey.
Approach
Together we turn that partnership into practical steps—slow, steady experiments that help you try new ways of coping and relating between sessions. In my Wilmington office or via online meetings in English, I hold a calm, focused pace where we check what’s working, learn brief mindful skills, and use practical thinking tools to reduce overwhelm and rebuild trust. Sessions are collaborative and homework-light, aimed at steady change. This way of working tends to help people and couples ready to practice different choices.
Contact Rebecca
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- CBT
