Ms Rebecca Cassar Allen
Family Therapist,
Systemic Psychotherapist
San Pawl il-Baħar. San Pawl il-Baħar.
Services
Finding the right therapist can feel like a deeply important, and sometimes overwhelming decision, especially when you’re reaching out because something so meaningful in your life feels unsteady, distressing.
Many people who I meet in my vocation are navigating difficult experiences in their parenthood, romantic relationships, within families, or even inside themselves. Often, familiar patterns and dynamics repeat, or past experiences shape the present in ways that are sometimes hard to name.
I offer a grounded, attentive, and humane space where complexity is welcomed, and creative expression supports healing beyond language. Together, we explore what has been carried, what is happening now, and what new possibilities might emerge.
I provide therapy for individuals, couples, and families facing relational or emotional challenges, life transitions, or patterns that feel stuck.
Support includes:
* relationship and family difficulties
* parenting challenges
* emotional overwhelm
* working on the impact of past experiences on present relationships
Sessions are available in person in Qawra (San Pawl il-Bahar) and online, whichever feels most supportive.
MY FEES:
- Direct payment
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
- Maltese
I WORK WITH:
- Couples
- Families
- Individuals
CORE SERVICES:
- Awareness
- Psychotherapy (Family)
- Therapy (Relationship)
SCOPE OF PRACTICE:
- Bereavement and Loss
- Family Problems
- Intimacy Issues
- Life Transitions
- Mental Health
- Relationships and Marriage Problems
- Self-Care
Approach
I draw on systemic and relational perspectives to understand how relationships and histories shape experience. We work collaboratively at a respectful pace, using conversation and, when helpful, expressive and creative methods to access what words can’t capture.
Clients who work with me will find a therapy room that welcomes both spoken and unspoken communication. Alongside our conversations, I offer optional expressive tools such as paints, stones, textures, essential oils, story-writing materials, and other sensory or creative elements.
This is not because therapy needs to be creative, but because each person deserves options- different pathways for expression, reflection, and healing.
My goal is to provide a deeply attuned therapeutic relationship guided by care, honesty, an eye for detail, creativity, and sensitivity which facilitates change.
Book with Ms Rebecca Cassar Allen
