Mrs Rachna Sharma
Counseling Psychologist
“Counselling Psychologist, dealing with anxiety, depression, stress counselling , anger managemet .”
About Me
I help individuals navigate challenging emotions such as anxiety, depression, stress, and anger. My approach, informed by a Masters in Clinical Psychology, supports you in exploring the root causes of your feelings. We can work together to develop practical strategies for managing difficult emotions. This can be especially helpful if you seek clarity, calm, and a renewed sense of control.
Approach
When strong feelings surface, I guide you to map how they show up in day-to-day life and translate insight into small, practical steps. In sessions in Bangalore or online, in English, Hindi/Urdu or Kannada, we work at a steady, paced tempo—short, focused check-ins, skills practice, and goal-oriented coaching between meetings. You’ll leave with simple tools to try out and we’ll review what helps. This style often suits people navigating life changes or seeking clearer emotional footing.
Services
Services Offered:
- •Coaching
Works With:
- •Communities
- •Families
- •Organisations
Area of Expertise
Scope of Practice:
- •Personal Development
- •Life Transitions
Professional Title:
- •Counseling Psychologist
Qualifications
Mohanlal Sukhadia University
Devi Ahilya Vishwavidyalaya