Rachna

Mrs Rachna Sharma, MA

Counseling Psychologist

“Counselling Psychologist, dealing with anxiety, depression, stress counselling , anger managemet .”

About Me

I help individuals navigate challenging emotions such as anxiety, depression, stress, and anger. My approach, informed by a Masters in Clinical Psychology, supports you in exploring the root causes of your feelings. We can work together to develop practical strategies for managing difficult emotions. This can be especially helpful if you seek clarity, calm, and a renewed sense of control.

Approach

When strong feelings surface, I guide you to map how they show up in day-to-day life and translate insight into small, practical steps. In sessions in Bangalore or online, in English, Hindi/Urdu or Kannada, we work at a steady, paced tempo—short, focused check-ins, skills practice, and goal-oriented coaching between meetings. You’ll leave with simple tools to try out and we’ll review what helps. This style often suits people navigating life changes or seeking clearer emotional footing.
Contact Rachna

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

Works With:

  • Communities
  • Families
  • Organisations

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Psychologist

Qualifications

Master of Arts in Clinical Psychology

Mohan lal sukhadia University

Year: 2000

Advanced Diploma in Guidance and Counselling

DAVV Indore

Year: 2001

Service Areas

Rachna Sharma Online

In-person & Online

Bangalore, Karnataka

India

Bangalore, India