About Me
I offer an empathetic space where you can feel truly heard. My approach is tailored to your unique journey, helping you navigate challenges without judgment. We work collaboratively to empower your voice, cultivating self-compassion and practical strategies for growth. This is ideal if you are seeking a supportive environment to explore your feelings and find your own way forward.
Approach
I build sessions around what feels most useful to you, balancing gentle curiosity with clear, practical steps so you leave with something to try between meetings. In my Longmont office I work in English and keep a calm, predictable pace that helps children, teens, and adults feel safe to explore. We use creative approaches, mindful practices, and short, skill-focused exercises alongside thoughtful assessment when needed to track progress. This way of working often suits people seeking steady, collaborative support and real-world change.
Contact Rachel
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Art Therapy
- •Mindfulness
- •Play Therapy
- •Psychiatry
- CBT
