Ms Rachel Kalina Nasiorowska
Specialist Wellness Counselor
“Kalina, a Specialist Wellness Counsellor with an MA in clinical psychology, champions total wellbeing and wholeness in diverse counselling areas. She guides clients toward integrated unity of body, mind, and spirit. Her expertise in positive psychology coaching helps clients' live meaningful and fulfilling lives.”
About Me
Kalina champions total wellbeing, guiding individuals towards an integrated sense of body, mind, and spirit. She helps clients navigate diverse challenges, finding inner harmony and lasting fulfilment. Drawing on expertise in positive psychology coaching, Kalina offers practical tools and insights. Her approach suits anyone seeking a more meaningful life. She fosters wholeness and resilience for daily living.
Approach
I invite you to notice how breath, movement, thoughts and everyday choices shape wellbeing, then we translate those observations into small, doable shifts. Sessions—held in Sandton or online in English—move at your pace, blending focused reflection, mindfulness practices and values-based planning, with short practices to try between meetings. Together we track what changes feel sustainable and adapt the approach as needed. This practical, compassionate rhythm tends to suit adolescents and adults wanting grounded, meaningful change.
Contact Rachel Kalina
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Coaching
- •Counseling
- •Relationship Counseling
- •Mindfulness
- •Online Therapy
- •Psychoeducation
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Child Psych & Diagnostic Assessment
- •Mood Disorder
- •Stress / Burnout
- •Self-Esteem
Professional Title:
- •Specialist Wellness Counselor
Qualifications
SWPS University of Social Sciences and Humanities, Warsaw, Poland
University of Pretoria, South Africa
Registrations
Association for Supportive Counsellors and Holistic Practitioners (ASCHP)
Specialist Wellness Counselor
Service Area
