Mrs Rachel Eddins
Licensed Professional Clinical Counselors
“Tired of struggling with food? Learn to move beyond emotional eating and make peace with food.”
About Me
Feeling exhausted by food struggles? I offer a supportive space to understand and move beyond emotional eating. We will gently explore the underlying patterns that influence your choices. My aim is to guide you towards a more peaceful, intuitive relationship with food. This approach helps individuals ready to release the constant battle and embrace lasting calm around eating.
Approach
If you're ready to let food feel less controlling, I guide step‑by‑step toward clearer choices using steady, compassionate curiosity. In my Houston office and via secure online sessions in English, we track patterns together, name triggers and bodily cues, and try small, practical experiments between meetings so you can test what actually helps. Sessions move at a gentle, paced rhythm—reflecting on moments, practicing skills, and shifting stories about eating. This way of working tends to suit adults wanting steady change without shame.
Contact Rachel
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Individual Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Eating Disorders
Professional Title:
- •Licensed Professional Clinical Counselors
Qualifications
University of Houston
Registrations
Licensed Professional Counselor
Therapist