Queenie

Queenie Lo

Psychotherapist

“Offering assessment, consultation and treatment to children, families, and adults.”

About Me

I offer a warm, supportive space for children, families, and adults to explore their concerns. Through careful assessment and collaborative consultation, I help you understand challenges and develop tailored plans. My aim is to guide individuals and families towards greater clarity and resilience. This approach is ideal for anyone seeking a comprehensive, understanding process to navigate life's complexities.

Approach

That foundation informs how I structure sessions: in my Toronto office we move at a steady, collaborative pace, combining focused assessment with practical skill-building and gentle processing of distressing memories. Sessions are active and goal-oriented—short experiments, grounding exercises and reflection help you test new responses between meetings while I track progress and adapt plans. I keep communication direct and supportive, pacing work to each person or family's tolerance for change. This approach often suits people seeking clear tools and compassionate attention as they heal.
Contact Queenie

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Basic Information

Services

Services Offered:

  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • •
    EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • •Adults
  • •Children
  • •Families

Area of Expertise

Scope of Practice:

  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Service Area

In-person

Toronto, Ontario

Canada