Mrs Purna Kalra
Psychotherapist
“25 years experience in working with adults struggling with Depression, Relationship difficulties, specializing in Trauma, DBT work, personality disorders”
About Me
I work with adults seeking to understand and overcome depression, relationship challenges, and the impact of trauma. With 25 years as a psychotherapist and a Masters in Social Work, I offer a steady, experienced presence. I specialise in supporting those grappling with personality disorders and trauma, drawing on effective DBT-informed approaches. My aim is to help you build resilience and find clearer ways forward in your life and relationships.
Approach
Working with adults who want clearer ways forward, I run sessions with a calm, structured pace that balances listening with practical skill-building. In Hornsby or online, in English or Hindi/Urdu, we blend emotional exploration, safety planning and targeted skills practice, with short, actionable reflections to try between meetings. I pay careful attention to relationship patterns and responses rooted in past hurt, helping you notice small shifts in thinking and behaviour. People seeking steady, focused work on mood, connection and trauma often find this approach helpful.
Services
Complex Trauma, Grief and Depression, Anxiety disorders, Personality disorders, Focussed psychological interventions
Services Offered:
- •Individual Therapy
- •Relationship Counseling
Works With:
- •Adolescents
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Relationship Issues
- •Personality Difficulties
Professional Title:
- •Psychotherapist
Qualifications
ANZAP
University of Delhi
Registrations
Australian Association of Social Workers (AASW)
Social Work