Puja

Miss Puja Singh

Counseling Psychologist

I am a councelling psychologist trained in rehabilitation and forensic psychology too. I hold certifications from renowned international universities as well.

About Me

I am a licensed Counseling Psychologist in Jamshedpur, Jharkhand, India. I support adolescents and adults facing abuse, stress or burnout, postnatal depression, and dementia. I provide psychological and diagnostic assessment, clinical consultation, supervision and mindfulness-based therapy.

Approach

With backgrounds in rehabilitation and forensic work, sessions move with focused curiosity—gently untangling safety, memory and daily strain to make sense of what’s happening. I work in English and Hindi/Urdu from Jamshedpur and online, keeping sessions practical and paced to your needs. Therapy combines clear clinical framing with short between-session reflections and simple mindfulness practices so progress is trackable and usable. This way of working often helps adolescents, parents and older adults who want structured, compassionate support.
Contact Puja

Ask a quick question or arrange a time to meet.

Basic Information

Services


I work for providing Councelling and guidance. I am also interested in reseach domain of psychology. Services for elderly people are free always.

Kindly drop a message on the given contacts for appointment, prior making any calls.

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Psycho-Legal

    Psychological assessment and expert reporting for court proceedings, legal disputes, or regulatory matters.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Dementia

    A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.

  • Psycho-Legal

    Psychological assessment and expert reporting for court proceedings, legal disputes, or regulatory matters.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


Amity University

Registrations


Councellors Council of India

Counseling Psychologist

Service Area


Online consultation

In-person & Online

Jamshedpur, Jharkhand

India