Psy.Sobia

Dr Psy.Sobia Khateeb Khan

Licensed Clinical Psychologists

Psy. Sobia Khateeb, a renowned consultant clinical psychologist, brings over a decade of expertise in couples and psychosexual therapy. She is dedicated to enhancing relationships and promoting mental well-being through evidence-based, compassionate care.

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About Me

I am a Licensed Clinical Psychologist practicing in Rawalpindi, Islamabad Capital Territory, Pakistan. I hold an SECP license. I offer assessment, CBT, MBCT, and relationship counseling for addiction, conduct problems, LGBTQI+ concerns, and relationship issues.

Approach

My approach to therapy is holistic, client-centered, and grounded in evidence-based practices. I strive to create a safe, non-judgmental space where individuals and couples can explore their concerns and work towards positive change. Here’s an overview of my therapeutic approach:

1. Collaborative Partnership:

I believe in working closely with my clients as partners, fostering a collaborative relationship that values their input, experiences, and goals. Therapy is a journey we take together, building trust and empowering clients to take an active role in their healing.

2. Integrative Techniques:

I utilize a blend of therapeutic models, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness, and Emotionally Focused Therapy (EFT). This integrative approach allows me to tailor treatment to the unique needs of each client or couple, ensuring that therapy is both personalized and effective.

3. Empathy and Compassion:

Compassion and empathy are at the core of my practice. I listen without judgment, validate feelings, and provide a supportive environment where clients feel understood and respected.

4. Psychoeducation and Skill Building:

Education is a key component of my approach. I provide clients with the knowledge and tools to understand their thoughts, behaviors, and emotions, empowering them to make informed decisions. Skill-building exercises are integrated into sessions to foster coping strategies, communication skills, and emotional resilience.

5. Goal-Oriented and Solution-Focused:

I emphasize setting clear, achievable goals in therapy. My approach is solution-focused, aiming to address immediate concerns while working towards long-term emotional and relational well-being. This includes practical strategies and homework to reinforce progress between sessions.

6. Cultural Sensitivity and Ethical Practice:

I practice with cultural sensitivity, respecting the diverse backgrounds, values, and beliefs of my clients. Ethical standards are central to my work, ensuring confidentiality, professionalism, and a client-first approach.

My ultimate goal is to guide clients toward greater self-awareness, healthier relationships, and emotional well-being, fostering a life that aligns with their values and aspirations.

Contact Psy.Sobia

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Basic Information

Services


At Psy Sobia Khateeb Family Clinic, I offer a range of specialized services focused on enhancing mental well-being and improving relationships:

1. Psychosexual Therapy:

Guiding individuals and couples to overcome sexual difficulties, improve intimacy, and understand their psychosexual health for a fulfilling relationship.

2. Couples Therapy:

Providing evidence-based therapy to resolve conflicts, strengthen emotional bonds, and address communication challenges to foster healthier relationships.

3. Individual Therapy:

Tailored one-on-one sessions to address mental health challenges such as anxiety, depression, trauma, and self-esteem, aiming for personal growth and emotional stability.

4. Family Therapy:

Supporting families in navigating conflicts, improving dynamics, and building healthier communication patterns, ensuring a harmonious family environment.

5. Psychoeducation and Behavioral Plans:

Developing personalized strategies to cope with stress, behavioral challenges, and life transitions, including structured plans for adolescents and adults.

6. Workshops & Trainings:

Conducting seminars and training sessions on mental health awareness, emotional well-being, sexual health, and relationship management for groups and organizations.

7. Online Consultations:

Offering virtual therapy sessions for those seeking accessible and confidential support from the comfort of their own space.

My services are rooted in a compassionate and professional approach, combining clinical expertise with practical strategies to promote well-being and long-lasting positive changes.

Services Offered:

  • Assessment
  • Counseling
  • Group Therapy
  • Relationship Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • CBT
  • Sex Therapy
  • Guided Visualisation
  • Individual Therapy

Works With:

  • Adolescents
  • Couples
  • Families
  • Organisations
  • Parents

Area of Expertise


Scope of Practice:

  • Addiction
  • Behaviour or Conduct Issues
  • Family Issues
  • LGBTQI+ Support
  • Relationship Counseling
  • Relationship Issues
  • Parenting Support
  • Sexual Issues

Professional Title:

  • Licensed Clinical Psychologists

Qualifications


Preston University

Registrations


SECP

SECP

Service Area


Psy Sobia Khateeb Family Clinic In Person Services Murtaza Medical Complex Phase 8 Bahira Town Rawalpindi

In-person & Online

Rawalpindi

Rawalpindi, Capital Territory

Pakistan

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