About Me
I offer a collaborative space to explore the profound layers of your inner world. As a Registered Psychologist, I value your unique story and how unconscious patterns shape your present. We can gently make sense of past experiences, fostering deeper self-awareness to navigate current challenges. This approach is ideal if you seek to understand yourself more fully. Together, we can find clarity and support your ongoing mental health journey.
Approach
I offer a slow, attentive pace in sessions, noticing feelings as they surface and tracing how past experiences shape present reactions. I work with people in Dehradun and online, in English or Hindi/Urdu, and keep a steady, predictable rhythm between meetings so reflection can continue outside the room. Using reflective listening, explorative questions and gentle interpretation alongside practical experiments, we map unconscious themes and test new ways of coping with anxiety, trauma, compulsions or relationship patterns. This way suits those seeking thoughtful, exploratory therapy that honours complexity.
Services
Services Offered:
- •Psychoanalysis
- •Psychotherapy
Works With:
- All ages
