Pritha

Miss Pritha Khanduri

Registered Psychologist

“I view mental health as an ongoing journey, recognizing the profound layers of experiences that shape our inner world. My approach values personal narratives and the unconscious in navigating challenges. Together, let’s embark on a collaborative exploration of the depths within, and fostering self-awareness.”

About Me

I offer a collaborative space to explore the profound layers of your inner world. As a Registered Psychologist, I value your unique story and how unconscious patterns shape your present. We can gently make sense of past experiences, fostering deeper self-awareness to navigate current challenges. This approach is ideal if you seek to understand yourself more fully. Together, we can find clarity and support your ongoing mental health journey.

Approach

I offer a slow, attentive pace in sessions, noticing feelings as they surface and tracing how past experiences shape present reactions. I work with people in Dehradun and online, in English or Hindi/Urdu, and keep a steady, predictable rhythm between meetings so reflection can continue outside the room. Using reflective listening, explorative questions and gentle interpretation alongside practical experiments, we map unconscious themes and test new ways of coping with anxiety, trauma, compulsions or relationship patterns. This way suits those seeking thoughtful, exploratory therapy that honours complexity.
Contact Pritha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Registered Psychologist

    A psychologist registered with a regulatory body to provide psychological assessment and treatment.

Credentials

Registrations

Rehabilitation Council of India

Rehabilitation Psychologist

Qualifications

National Institute for Empowerment of Persons with Multiple Disabilities

Ambedkar University Delhi

Service Areas

Valleys Within Mental Health Services

In-person & Online

Dehradun, Uttarakhand

India

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