Ms Preethi Rajagopalan
Dance Movement Therapist
verified by TherapyRoute
“An experienced Dance Movement Therapist offering a safe, non-judgmental space to explore the body-mind nexus to help with mental health issues.”
About Me
As an experienced Dance Movement Therapist, I offer a safe, non-judgmental space to explore the body-mind connection. This approach helps individuals navigate mental health issues by using movement to express and understand feelings. It suits those finding words difficult, or wanting to deepen self-awareness beyond talk therapy. Clients can discover new ways to process emotions and foster well-being.
Approach
Movement becomes the starting point for exploring sensation, story and breath, guiding how I help people notice shifts beneath thought. In my Bengaluru studio or through sessions in English, Kannada or Malayalam online, I pace work with breath-led warm-ups, mirrored movement and gentle reflection so tracking between sessions feels manageable. We translate small, embodied experiments into practical shifts for anxiety, trauma, self-esteem and relationships. This way of working tends to suit those who want felt insight as much as words.
Services
Services Offered:
- •Wellness Support
- •Group Therapy
- •Individual Therapy
- •Online Therapy
Works With:
- •Adults
- •Children
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Body Image
- •Self-Care
- •Self-Esteem
- •Stress / Burnout
- •Trauma
Professional Title:
- •Dance Movement Therapist
Qualifications
National Centre for Dance Therapy
