Ms Preet Mataliya, MA

Conversations are paced with curiosity and care, centring safety while we notice grief, identity and everyday stresses. In Mumbai or online, in English, Gujarati or Hindi/Urdu, sessions blend reflective dialogue with practical skills, brief check-ins between appointments when helpful, and gentle tracking of patterns. I use clear, collaborative steps—grounding, emotion-mapping and relational experiments—and adjust tempo to your readiness. This way of working suits young people and adults looking for steady, affirming support through change.