Healing usually happens through steady, practical steps that honor each person's background and sense of self, so we shape sessions to fit your pace and priorities. In-person work is available across Bronx, Brooklyn and Flushing, and we offer English-language telehealth for clients in Connecticut and beyond. Sessions often alternate focused processing with concrete skill-building and between-session experiments so insights translate into daily life. People navigating trauma, immigration-related stress, or major life transitions tend to find this approachable, collaborative rhythm helpful.

Healing usually happens through steady, practical steps that honor each person's background and sense of self, so we shape sessions to fit your pace and priorities. In-person work is available across Bronx, Brooklyn and Flushing, and we offer English-language telehealth for clients in Connecticut and beyond. Sessions often alternate focused processing with concrete skill-building and between-session experiments so insights translate into daily life. People navigating trauma, immigration-related stress, or major life transitions tend to find this approachable, collaborative rhythm helpful.