Care ties attention to biology, daily habits, and emotional patterns to shape how we work together. Sessions in Columbia, Maryland are conducted in English at a calm, measured pace that balances reflection with practical steps, and for younger clients I adjust language and activities to fit development. We review symptoms and routines, try small experiments between visits, and track outcomes so treatment stays responsive to your needs. Families and individuals seeking thoughtful, whole-person change—children, adolescents, adults, and parents—often find this style helpful.