Perennial Wellness Counseling Center

Perennial Wellness Counseling Center

“Perennial Wellness Counseling Center is a group psychotherapy practice committed to providing thoughtful, high-quality mental health care in a supportive and collaborative environment. Our clinicians offer evidence-based, client-centered therapy to individuals navigating anxiety, depression, trauma, grief, relationship challenges, burnout, and life transitions. We believe meaningful change occurs when clients feel understood, respected, and empowered, and we tailor treatment to each person’s unique experiences and goals. Through compassionate care and clinical expertise, we support clients in developing insight, resilience, and sustainable growth.”

About Us

Perennial Wellness Counseling Center is dedicated to supporting and empowering individuals and couples on their journey toward mental and emotional well-being. We understand that choosing therapy is a courageous step, and we are committed to providing a compassionate, client-centered environment where you can feel safe, heard, and respected. Through personalized, evidence-based care, we help people navigate life’s challenges, build effective coping strategies, and cultivate a more fulfilling and meaningful life.

Approach

At Perennial Wellness, there is no one-size-fits-all model. Each person’s therapy is tailored to their unique needs and goals. Our team of experienced clinicians uses a variety of evidence-based therapeutic approaches to help you understand yourself more deeply, process emotions, and make meaningful changes.
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Basic Information

Services

Perennial Wellness Counseling Center provides individual psychotherapy for adults navigating a wide range of emotional and life challenges, including anxiety, depression, trauma, grief and loss, relationship difficulties, stress and burnout, identity exploration, and major life transitions. Our clinicians utilize evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Internal Family Systems (IFS), psychodynamic therapy, and trauma-informed approaches, integrating these methods to meet each client’s specific needs and goals. Therapy is collaborative and personalized, focusing on building insight, strengthening coping skills, improving emotional regulation, and fostering lasting change.

Works With:

  • •Adolescents
  • •Adults
  • •Couples

Staff Employed:

  • •Clinical Social Workers

Area of Expertise

Organisation Focus Areas:

  • •Anxiety
  • •Depression
  • •Grief, Loss & Bereavement
  • •Guilt or Forgiveness
  • •Life Transitions
  • •Mood Swings
  • •Personal Development
  • •Trauma
  • •Identity & Self-Image
  • •Stress / Burnout

Registrations

Association of Social Work Boards

New York State Education Department, Office of the Professions

Service Area

Perennial Wellness Counseling Center

In-person & Online

Williamsville

Buffalo, New York

United States

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