Mrs Patricia Surubaru
Therapeutic Counselor
“My name is Patricia Surubaru. I am a professional mental health counselor and therapist in the Mechanicsburg area. As your therapist, I am committed to providing a safe therapeutic environment in which I can support you in meeting your individual goals through a holistic approach.”
About Me
As a mental health counsellor, I am committed to creating a safe, welcoming space where you can explore what matters most. My holistic approach means we consider your whole experience—mind, emotions, and daily life—to help you reach your individual goals. We can work together to understand challenges and build practical ways forward. This collaborative setting is ideal for those seeking grounded support to make lasting changes.
Approach
Guided by your priorities, I structure sessions to move from understanding to practical change, blending reflective moments with small experiments you can try between meetings. In my Mechanicsburg office or during virtual sessions I weave brief mindfulness, creative prompts and focused skill-building to help you notice patterns, test new responses and calm your nervous system. Pacing is collaborative—some weeks we slow to explore feelings, other weeks we practice concrete skills for daily stress with short at‑home steps. This approach suits people seeking grounded, practical support.
Contact Patricia
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Art Therapy
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •CBT
Works With:
- •Adolescents
- •Adults
- •Children
- •Couples
- •Families
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Relationship Counseling
- •Parenting Support
- •Stress / Burnout
Professional Title:
- •Therapeutic Counselor
Qualifications
Messiah University
Registrations
NCC
Service Area
