Parnika

Ms Parnika Sharma

Registered Clinical Psychologists

“Provides a blend of various conventional as well as contemporary therapeutic techniques with a humanistic approach.”

About Me

I offer a space where your unique story and experiences are truly heard. I blend conventional and contemporary therapeutic techniques, carefully tailoring our work to fit your individual needs. This humanistic approach means we focus on your strengths and potential for growth. Sessions are designed to feel collaborative, helping you explore challenges and find clear paths forward. This flexible style suits those seeking adaptable, person-centred support.

Approach

Sessions unfold as focused, collaborative work, with careful assessment shaping practical steps and small experiments between meetings. From my Mumbai clinic to online sessions in English or Hindi/Urdu, I match pace to adolescents, adults and groups so change feels doable rather than overwhelming. I combine reflective conversation with gentle experiential tools and tailored strategies to relieve anxiety, steady mood and build self-worth, attending closely to personality patterns and safety concerns as we go. This approach suits people seeking steady, practical progress.
Contact Parnika

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Groups

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts

Professional Title:

  • Registered Clinical Psychologists

    A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Rehabilitation Council of India

Clinical Psychologist

Qualifications

Post Graduate Institute of Behavioral and Medical Sciences, Raipur

Service Areas

Near Khatwari Darbar

In-person & Online

Mumbai, Maharashtra

India

Mumbai, India