Parimal

Mrs Parimal Pandit

Clinical Psychologist

verified by TherapyRoute

An experienced, skilled and highly professional, trained in Cognitive and Humanitarian School of Psychotherapy. Working with Trauma, Intergenerational Trauma, Depression, Anxiety, and School Refusal for the past 25 years. My fees are Rs 3500/session

About Me

With 25 years of experience, I help individuals navigate challenges like trauma, depression, and anxiety. My approach blends the Cognitive and Humanitarian Schools of Psychotherapy, offering a space where you can explore your experiences deeply. I support clients in understanding past influences, such as intergenerational trauma, and finding practical ways forward. Parents of children struggling with school refusal can also find tailored support here.

Approach

Sessions begin with focused listening and clear, practical steps that balance thought work with humane attention to family and life stories. I offer appointments in Chennai and online, in English, Hindi/Urdu or Marathi, so you can use the language that feels most honest. We move at a measured pace—short cognitive experiments, stabilising techniques when needed, and reflective tasks between sessions—to build safety and new patterns for children, adolescents and adults. This approach suits parents facing school refusal, those processing long-standing family wounds, and anyone seeking structured, compassionate change.
Contact Parimal

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Trauma Counseling
  • Relationship Counseling

Works With:

  • Adolescents
  • Adults
  • Children

Area of Expertise


Scope of Practice:

  • Relationship Issues
  • Abuse
  • Adolescent Therapy
  • Anger
  • Anxiety
  • Chronic Illness
  • Mood Disorder
  • Trauma
  • Identity Issues
  • Trauma Therapy

Professional Title:

  • Clinical Psychologist

Qualifications


University of Pune , India

Maharashtra Institute of Mental Health, Pune , (Govt Institute)

Gotheanum, Dornach, Switzerland

EMDR Institute of India

Registrations


University Grants Commission (UGC); Lecturership Qualification

University Grant Commission, India

Service Area


Tharu Clinic

In-person & Online

Thiruvanmiyur

Chennai, Tamil Nadu

India