Pamela

Ms Pamela Suraci

Licensed Marriage and Family Therapist

Short-term therapy can result in long-term change- let me help you learn practical skills and gain fresh perspective to help you live better

About Me

When you're ready for change, short-term therapy can offer profound, lasting shifts. I help clients gain practical skills and fresh perspectives to live more fully. We focus on tangible strategies and new ways of understanding challenges, empowering you to navigate your world with greater ease. This approach is ideal for those seeking clear, actionable tools and a focused path towards improved well-being. Together, we'll build resilience for a better everyday experience.

Approach

Change often happens quickly when we focus on actionable steps that interrupt old patterns and open new choices. In sessions—whether in Salt Lake City or online in English—I keep the pace steady, alternating brief skill practice, focused conversation, and real-time feedback so you leave with something usable. Between meetings we try short experiments or simple practices to test what matters in your daily life, and I help you track what shifts. People juggling transitions, relationship strains or burnout often find this clear, practical rhythm helpful.
Contact Pamela

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Prevention

    Programmes aimed at preventing mental health problems before they develop, through education, early intervention, and resilience building.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Couples
  • Families

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Qualifications


University of San Francisco

Imago International Training Institute

The Tapping Revolution

Registrations


CA BBSE

LMFT

Service Area


A Balanced Approach Online Counseling & Training Center

In-person & Online

Salt Lake City, Utah

United States