Pamela

Ms Pamela Kaithuru

Counselor

“An experienced psychologist specialized in addiction counselling”

About Me

Navigating addiction can feel incredibly isolating. As an experienced psychologist, I specialise in addiction Counseling. I offer a dedicated space to help you understand and address these challenges. Together, we can explore underlying patterns and develop practical, sustainable strategies for lasting change. My aim is to support your journey towards recovery and renewed well-being, fostering resilience.

Approach

Recovery unfolds through steady, practical steps that I pace with you, translating insight into everyday routines. Sessions in Nairobi or online, in English, move between short-focused check-ins and deeper trauma work, balancing CBT tools with reflective processing. Between meetings we set small experiments and accessible practices to test new responses, tracking progress without pressure and adjusting pace as needed. Adults ready for steady, collaborative change often find this approach grounding.
Contact Pamela

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Research

    Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Accredited Counselor

Qualifications

Mount Kenya University

Service Areas

In-person & Online

Nairobi, Central

Kenya

Nairobi, Kenya