I focus on practical, goal-minded work that helps you untangle relationship patterns, anxiety, and low mood while keeping progress tangible and manageable. In our Costa Mesa office or during secure online sessions in English, I blend focused conversation with simple behavioral experiments and brief between-session practices so change carries into everyday life. Sessions are collaborative and paced to your comfort: we set short-term aims, track small wins, and adapt tools to fit your relationships and mood. This approach suits adults and couples seeking direct, usable strategies and steady support.

I focus on practical, goal-minded work that helps you untangle relationship patterns, anxiety, and low mood while keeping progress tangible and manageable. In our Costa Mesa office or during secure online sessions in English, I blend focused conversation with simple behavioral experiments and brief between-session practices so change carries into everyday life. Sessions are collaborative and paced to your comfort: we set short-term aims, track small wins, and adapt tools to fit your relationships and mood. This approach suits adults and couples seeking direct, usable strategies and steady support.