Or

Mrs Or Bercovitch

CBT Psychotherapist

“Certified CBT therapist and consultant with an M.A. degree in Educational Counseling from Bar-Ilan University and is recognized by the ITA Association as a CBT therapist. Certification in Marriage and Family Counseling from the same university.”

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About Me

I help individuals, couples, and families navigate life's challenges. Drawing on my MA in Educational Counseling, I apply CBT strategies to foster understanding of thoughts and behaviours. We can develop practical coping tools together. My certification in Marriage and Family Counseling also means I support relationship dynamics. This clear, actionable approach suits those seeking positive change and stronger connections.

Approach

Training and certification shape a structured, collaborative rhythm that keeps sessions focused and practical. In Raanana or online in Hebrew, we set a brief agenda, notice thoughts and behaviours together, and plan small experiments to try between meetings so progress is becomes tangible. Sessions move at a steady, problem-solving pace with room for family voices when needed, and follow-up work is concrete and short-term. This way of working tends to suit people seeking clear steps toward calmer mood, steadier self‑esteem and better family interactions.
Contact Or

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adolescents
  • Adults
  • Children
  • Families
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • CBT Psychotherapist

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Credentials

Registrations

Qualified CBT Therapist

CBT Therapist

Qualifications

Bar-Ilan University

Service Areas

Or Segev

In-person & Online

Raanana, Israel

Israel

Raanana, Israel