Omar

Mr Omar Hernández Pacheco

Psychologist

verified by TherapyRoute

Have you ever had problems because of your emotional intensity? What if I help you to use that intensity in your favor? (spanish/english) Tu intensidad puede ser tu mejor aliada, o tu peor enemiga. ¿Te enseño a usarla a tu favor?

About Me

Do you find your emotional intensity overwhelming? I understand how powerful these feelings can be. I guide you to transform this intensity into your greatest asset. We'll help you harness its energy rather than being overwhelmed by it. We explore practical strategies to channel your emotions effectively. This approach is ideal for individuals ready to embrace their unique emotional landscape. Sessions are available in English or Spanish, offering a supportive space to grow.

Approach

When your feelings surge, I help you notice where that energy goes and shape it into deliberate choices that serve you. Sessions in Ciudad de México or online, in English or español, move at a steady, practical pace with room for pause and reflection. You’ll try short experiments, track patterns tied to relationships or cravings, and build simple between-session practices and boundaries so intensity becomes useful fuel. This way of working suits people ready for grounded, hands-on change.
Contact Omar

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child Psych & Diagnostic Assessment
  • Assessment
  • Psychoanalysis
  • Online Therapy

Works With:

  • Adolescents
  • Adults

Area of Expertise


Scope of Practice:

  • Relationship Issues
  • Abuse
  • Addiction
  • Sex Addiction
  • Anxiety
  • Behaviour or Conduct Issues
  • Mood Disorder
  • Self-Esteem

Professional Title:

  • Psychologist

Qualifications


Autonomous University of Madrid

UPN

University of Namibia

Registrations


Clinical Psychologist

Clinical Psychologist

Service Areas


Del Valle

In-person & Online

Mexico City, México City

Mexico

On top of a Café La Selva

In-person & Online

Mexico City, Ciudad de México

Mexico