Mr Omar Hernández Pacheco
Psychologist
verified by TherapyRoute
“Have you ever had problems because of your emotional intensity? What if I help you to use that intensity in your favor? (spanish/english) Tu intensidad puede ser tu mejor aliada, o tu peor enemiga. ¿Te enseño a usarla a tu favor?”
About Me
Do you find your emotional intensity overwhelming? I understand how powerful these feelings can be. I guide you to transform this intensity into your greatest asset. We'll help you harness its energy rather than being overwhelmed by it. We explore practical strategies to channel your emotions effectively. This approach is ideal for individuals ready to embrace their unique emotional landscape. Sessions are available in English or Spanish, offering a supportive space to grow.
Approach
When your feelings surge, I help you notice where that energy goes and shape it into deliberate choices that serve you. Sessions in Ciudad de México or online, in English or español, move at a steady, practical pace with room for pause and reflection. You’ll try short experiments, track patterns tied to relationships or cravings, and build simple between-session practices and boundaries so intensity becomes useful fuel. This way of working suits people ready for grounded, hands-on change.
Contact Omar
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Child Psych & Diagnostic Assessment
- •Assessment
- •Psychoanalysis
- Online Therapy