Ms Olga Saha
Psychologist
“Experience over 10 years on international scale; an integrative approach including different methods such as Positive Psychotherapy, Art therapy, Symbol drama. The area of expertise includes stress, depression, anxiety, various conflicts, traumatic episodes, self-esteem and stability, and communicative skills”
About Me
When stress, anxiety, or conflicts feel overwhelming, I offer a compassionate space to explore them. Drawing on over ten years of international experience, I use an integrative approach, including methods like Art therapy. This helps you express feelings, address traumatic episodes, and build self-esteem. We can work together to strengthen communicative skills, guiding you towards greater stability and well-being.
Approach
Each session unfolds as a practical, gently exploratory process where creative methods meet clear talk, uncovering meanings behind stress, anxiety or conflicts. In Kolkata or online, in English or Russian, I alternate art-based exercises, symbolic enactments and targeted questions so moments feel manageable and changeable. Between sessions I often suggest small, concrete experiments to practice communication or self-soothing, then we reflect on what shifted. People seeking steadier mood, clearer boundaries or safer expression tend to find this hands-on, thoughtful rhythm helpful.
Contact Olga
Ask a quick question or arrange a time to meet.
Basic Information
Kolkata, India
Services
Services Offered:
- •Psychology
Works With:
- •Adults
- •Children
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
- •Career Issues
- •Child Behaviour
- •Cross-Cultural
- •Mood Disorder
- •Personal Development
- •Relationship Counseling
- •Trauma Therapy
Professional Title:
- •Psychologist
Qualifications
Far Eastern Maritime University, Vladivostok, Russia
Registrations
Russian
Service Area
Online from Kolkata
India
Kolkata, West Bengal
India