About Me
Approach
My approach is trauma-informed, compassionate, and collaborative—centered on the belief that healing begins with emotional safety and self-understanding. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) with mindfulness, Narrative, Solution focused brief therapy and attachment-focused techniques.
I strive to create a supportive space where clients feel seen, heard, and empowered to explore the connection between their thoughts, emotions, and behaviors. Each treatment plan is individualized—honoring every client’s story, cultural background, and goals—to promote lasting resilience, emotional balance, and personal growth.
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Services
At Vineyard Nursing & Behavioral Health Services, we provide compassionate, evidence-based mental health care for adults and families. Our services include:
Psychiatric Evaluation & Medication Management – Comprehensive assessments and personalized treatment plans for depression, anxiety, trauma, and mood disorders.
Individual Psychotherapy (Talk Therapy) – Trauma-informed, CBT, DBT, and mindfulness-based approaches to promote healing, resilience, and self-awareness.
Women’s & Maternal Mental Health – Specialized care for perinatal and postpartum depression, anxiety, and emotional adjustment to motherhood.
Integrated Care Approach – Combining mind-body wellness, lifestyle support, and education to enhance overall functioning and emotional well-being.
Telehealth Services – Accessible, confidential, and flexible virtual sessions tailored to meet each client’s unique needs.