Obed

Mr Obed Munge

Licensed Professional Counselor

“As a professional counsellor, I provide compassionate and effective support to groups or individuals facing emotional, mental, and psychological challenges. I aim to empower my clients to overcome obstacles and improve their overall well-being.”

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About Me

I offer a compassionate space for individuals and groups navigating emotional, mental, and psychological challenges. My aim is to help you explore difficulties, understand their impact, and find practical ways forward. We can work together to overcome obstacles, fostering resilience and improving your overall well-being. Clients often appreciate the supportive environment and clear steps towards positive change.

Approach

Work here is practical and collaborative, meeting you where you are while helping set clear, manageable goals we can try between sessions. From my Nyeri office or via secure online meetings—in English or Kiswahili—sessions balance careful listening with focused action, paced to your needs. I blend safety planning, brief assessments, skill-building exercises and family or group check-ins, with follow-up contacts and advocacy when that supports progress. This way of working suits people seeking steady, practical steps toward rebuilding confidence and stability.
Contact Obed

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Research

    Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.

  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adolescents
  • Communities
  • Couples
  • Families
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Licensed Professional Counselor

    A counselor licensed to provide professional mental health services including assessment and therapy.

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Associate Counsellor

Qualifications

Gluk

Service Areas

Nyeri Shopping complex

In-person & Online

Nyeri, Central

Kenya

Nyeri, Kenya