Adaptive Minds Counselling and Wellness

Professional Counselor

“My practice is centred around offering culturally sensitive, trauma-informed, and client-centered approaches that are uniquely tailored to meet the individual goals and needs of each client. We work with organisations, individuals, groups and we also offer employee wellness programs as well as psycho-education.”

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About Me

I offer culturally sensitive, trauma-informed support, uniquely tailored to your individual goals. I guide individuals, groups, and organisations through their unique challenges. This includes employee wellness programmes and psycho-education, offering clear insights and practical tools. My approach fosters a space where all parts of you are welcome. I am a good match for those seeking empathetic, bespoke guidance for their wellbeing journey.

Approach

You’ll notice our work blends cultural respect with careful attention to past hurts, shaping clear, practical steps you can try between sessions. Sessions from Gaborone are held in English and online, pacing to your rhythm with focused check-ins, reflective exercises and relational mapping when needed. I tend to weave short homework, communication rehearsal and organisational-focused reflections for couples, families or teams, so progress transfers into daily life. People navigating relationship change, parenting shifts or workplace strain often find this hands-on, steady way helpful.

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Basic Information

Not taking new referrals

Gaborone, Botswana

Services

Services Offered:

•
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

•Adults
•Couples
•Families
•Individuals
•Organisations

Area of Expertise

Scope of Practice:

•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
•
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
•
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
•
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
•
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
•
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues

Professional Title:

•
Professional Counselor
A counselor qualified to provide professional mental health counselling services.

Qualifications

South African College of Applied Psychology

Registrations

Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Wellness Counsellor

Service Area

Broadhurst (BBS mall)

In-person & Online

Broadhurst

Gaborone, Gaborone

Botswana