Novella

Novella Moffitt

Licensed Mental Health Counselor

“An empathetic counselor, working primarily with adults recovering from childhood trauma, and couples, exclusively via TeleMental Health.”

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About Me

I am a Licensed Mental Health Counselor in St. Petersburg, Florida. I offer trauma counseling and online therapy for life transitions, anxiety, career issues, and relationship challenges. I work with adults and couples and focus on practical steps and clear communication.

Approach

It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. I am a Licensed Mental Health Counselor with Solaris Counseling Services. I strive to develop a therapeutic relationship consisting of trust, compassion, and collaboration, in an effort to create an environment in which healing, self-discovery, and growth can occur.

My therapeutic approach integrates multiple theoretical frameworks, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Reality Therapy, and Person-Centered Therapy, based on each clients' individually voiced goals in treatment. I have a passion for working with individuals who have experienced trauma, intense anxiety, and identity confusion. Through experience and empathy, I am confident that no issue is too great to overcome. I invite you to contact me today for a free consultation.

Your journey to healing begins here.

*Solaris Counseling Services provides individual and couple’s counseling services to Florida residents (17 and older) exclusively via HIPAA compliant video chat.

Contact Novella

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

I have experience providing mental health counseling to teens, adults, and couples. Issues typically addressed include anxiety, relationship issues, trauma, postpartum depression, transition issues, and identity issues. I have completed Level 1 and Level 2 training in Gottman Method Couples Therapy.

Services Offered:

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Licensed Mental Health Counselor

    A counselor licensed to provide mental health assessment, diagnosis, and treatment.

Credentials

Registrations

Florida Board of Csw/mft/mhc

Licensed Mental Health Counselor

Qualifications

Master of Science in Counseling and Psychology

Troy University

Year: 2017

National Certified Counselor (NCC)

National Board for Certified Counselors, Inc.

Year: 2017

Board Certified TeleMental Health Counselor

Center for Credentialing and Education

Year: 2020

Service Areas

Virtual Office

In-person & Online

St Petersburg, Florida

United States

St Petersburg, United States