Sessions focus on mapping your strengths, sensory needs and social context into practical steps that honour your identities and experiences. I offer flexible online and in-person appointments from Gurugram, working in English and Hindi/Urdu so you can choose how you make sense of things. In-session we move at your pace, collaborate on small experiments, and track mood and relationship patterns between meetings with trauma-sensitive pacing to keep you grounded. This approach often suits neurodivergent, queer, or anyone navigating relationships and life transitions seeking pragmatic, identity-respecting support.

Sessions focus on mapping your strengths, sensory needs and social context into practical steps that honour your identities and experiences. I offer flexible online and in-person appointments from Gurugram, working in English and Hindi/Urdu so you can choose how you make sense of things. In-session we move at your pace, collaborate on small experiments, and track mood and relationship patterns between meetings with trauma-sensitive pacing to keep you grounded. This approach often suits neurodivergent, queer, or anyone navigating relationships and life transitions seeking pragmatic, identity-respecting support.