Ms Nikita Jain
Counseling Psychologist
“My aim is to guide and support my clients in their journey of personal growth, teach them skills that would make it easier to face hardships further in life and help them in their emotional regulation.”
About Me
I aim to guide and support you through personal growth, helping you build lasting resilience. We'll cultivate practical skills for emotional regulation. These tools will equip you to navigate life's challenges with greater ease. My approach is collaborative, offering a space where you can explore feelings and learn strategies. This is ideal for those seeking concrete ways to manage hardships and strengthen their emotional well-being.
Approach
You’ll find sessions are practical and paced to your needs: gentle skill-building here, short mindfulness or creative exercises there, and clear check-ins that make progress easy to notice. I work in English and Hindi/Urdu from Bangalore and online, adapting tools and brief between-session practices so they fit your school, work or family rhythm. For children I pair observation with simple, playful tasks to clarify what’s going on and teach coping that feels natural. This way of working suits those wanting steady, usable change.
Services
Services Offered:
- •Art Therapy
- •Advocacy
- •Personal Development
- •Mindfulness
- •Psychoeducation
- •Adolescent Therapy
- •CBT
- •Psychodynamic Therapy
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Children
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Child Psych & Diagnostic Assessment
- •Mood Disorder
- •Stress / Burnout
- •Personal Development
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Bengaluru North University