We orient work around clear, practical steps that help people feel steadier between sessions, meeting clients where they are in Lake Worth and in English, Spanish or Turkish. Sessions move at a collaborative pace—short check-ins, targeted skill practice, and occasional deeper processing using EMDR, DBT-informed skills and relationship-focused techniques—so homework is simple and tied to daily life. We keep conversations goal-focused and flexible, adjusting tempo and tools to what actually helps. This approach tends to suit folks looking for grounded, tangible change.

We orient work around clear, practical steps that help people feel steadier between sessions, meeting clients where they are in Lake Worth and in English, Spanish or Turkish. Sessions move at a collaborative pace—short check-ins, targeted skill practice, and occasional deeper processing using EMDR, DBT-informed skills and relationship-focused techniques—so homework is simple and tied to daily life. We keep conversations goal-focused and flexible, adjusting tempo and tools to what actually helps. This approach tends to suit folks looking for grounded, tangible change.