Neil

Mr Neil Sunley

Mental Health Blogger

My goal is to empower you with the tools and insights needed to lead a more fulfilling and balanced life. Take the first step towards positive change today by scheduling a consultation. Your well-being is my priority, I'm honored to be part of your path to healing.

About Me

As a qualified hypnotherapist (DHyp), I guide you towards a calmer, more balanced life. Through gentle, focused sessions, we can explore how your mind influences well-being. I also share clear insights and practical tools, drawn from my experience as a mental health blogger. This blend offers a supportive space if you're ready to reframe challenges and build lasting inner peace.

Approach

Empowerment grows through practical, paced sessions where I guide gentle relaxation and focused skill practice to shift unhelpful patterns. I work with you in English, either online or from my Driffield room in East Yorkshire, keeping each meeting steady, time‑structured and tailored to your pace. Between sessions I set short, achievable experiments and provide simple language-based anchors to practise — the quiet, repeatable steps that change how anxiety, mood dips, phobias or low self-esteem show up. This approach suits those ready for gradual, dependable change.
Contact Neil

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Mental Health Blogger

Qualifications


Proudfoot School of Clinical Hypnosis and Psychotherapy

Registrations


Proudfoot School of Hypnosis

Service Area


My Soul Coach Therapy

In-person & Online

Lockington

Driffield, East Yorkshire

United Kingdom