Mrs Neha Gupta
Counseling Psychologist
“Experiencing life's challenges? I'm here to help. With a focus on empathy and understanding, I provide counselling and suicide prevention support tailored to your unique needs. Let's embark on your journey to healing together.”
About Me
I understand that navigating life's challenges can feel overwhelming. In our sessions, I offer a truly empathetic and understanding space, helping you to gently explore your unique experiences and find clarity. I specialise in providing tailored Counseling and vital suicide prevention support. If you are seeking a compassionate guide to help you move towards healing and stability, I am here to walk that journey with you.
Approach
When we meet, therapy feels steady and practical—paced to what you can hold and shaped by your priorities. In my Bangalore office or online, in English or Hindi/Urdu, I offer direct safety planning alongside gentle experiments and creative tasks that help make emotions and values clearer between sessions. Sessions are collaborative: we set small, doable steps, check what actually helps, and adjust as needed. People facing burnout, anxiety or overwhelming moments often find this focused, compassionate rhythm useful.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Art Therapy
- •Climate Grief Support
- •Crisis Counseling
- •Hypnosis
- •Relationship Counseling
- •Mindfulness
- •Stress Management
Works With:
- •Adolescents
- •Children
- •Couples
- •Families
Area of Expertise
Scope of Practice:
- •Stress / Burnout
- •Anxiety
Professional Title:
- •Counseling Psychologist
Qualifications
Jain University, Bangalore
Registrations
Indian Counseling Association
ICA24205734
