Ms Neha Barik, MA

My therapeutic approach is rooted in narrative, person centric and trauma-informed frameworks. The idea is to meet the individual and family where they are emotionally, and using a strength-focused lens. I aim to foster safety and regulation, building on long-term meaningful connections. I particularly enjoy working with adolescents and adults in caregiving roles, supporting them in understanding their own stories while navigating responsibility, relationships, and identity. I believe that healing does not happen in isolation. The ecosystem surrounding an individual family, school, community, plays a significant role in growth and recovery. My goal is to create a safe, collaborative, and reflective therapeutic space where clients feel heard, empowered, and supported.