Miss Natalie Stamp

Registered Professional Counselor

“Hi, I’m Natalie. I help people explore life’s challenges with curiosity and compassion, through a tailored holistic lens, involving both the body and mind. By working with the nervous system, we can gently reveal and shift what’s really holding you back.”

About Me

If you feel stuck or overwhelmed, I offer a space to gently explore what's truly affecting you. My holistic approach integrates mind and body, focusing on your nervous system. This helps us uncover patterns and shift internal blocks. We'll work with curiosity and compassion, supporting you to find a way forward. This approach suits those ready to understand their challenges and move towards greater ease.

Approach

To help you move toward that ease, I guide sessions that gently alternate attuning to bodily cues with reflective dialogue, noticing where sensations map onto thoughts and patterns. Whether in Hull or online in English, sessions are paced to your tolerance and may include brief practices between meetings. I use somatic-informed interventions alongside curiosity-driven enquiry to unpick stuck habits—small, embodied shifts often reshaping mood, anxiety and responses to change. This way of working suits people ready to blend practical exploration with gentle body-based noticing.

Contact Natalie

Ask a quick question or arrange a time to meet.

Basic Information

Hull, United Kingdom

In-person

Services

Services Offered:

Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Somatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

Individuals

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma