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Mrs Natalie Benic
Clinical Psychologist
“Experienced therapist working with adults , adolescents from a systems approach, using Cognitive Behavior Therapy CBT.”
About Me
I support adults and adolescents navigating life’s challenges, especially when family or relational patterns feel complex. Using a systems approach, we explore how different parts of your life connect. Cognitive Behaviour Therapy (CBT) offers practical strategies to understand thoughts and actions. This helps you develop new responses. This combination is ideal for those seeking structured, effective support to build healthier relationships.
Approach
Sessions unfold as a collaborative map of how relationships and routines shape your thinking and behaviour, then practical steps follow. In Johannesburg or during secure online sessions in English, we balance focused CBT exercises with reflective exploration of relational patterns, pacing work to what you can try between meetings. When assessments are needed I clarify patterns and set tangible experiments to test between sessions. This way of working suits adolescents and adults seeking clear, connected changes in everyday life.
Contact Natalie
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
Works With:
- •Adolescents
- •Adults
- •Individuals