Natalie

Miss Natalie Anderson

Licensed Marriage and Family Therapist

“I focus specifically on adults navigating anxiety and big life transitions. My online practice offers a private, convenient space to engage in meaningful work from anywhere in California or Michigan.”

About Me

I approach therapy with curiosity. I help adult clients understand how anxiety and stress affect their thoughts, relationships, and responsibilities. We will explore practical ways to cope. If you seek a supportive space to navigate overwhelming feelings, I offer clarity. My aim is to empower you to manage life's pressures effectively.

Approach

Curiosity becomes a practical tool as we break worries and transition stress into concrete, testable steps you can try between sessions. Sessions are paced to fit your life via secure video from Michigan or California, with short agendas that combine gentle experimentation, cognitive strategies, and attention to how relationships and responsibilities are affected. We track what’s working, tweak approaches based on real-life results, and keep momentum with brief homework you can actually use. This way of working suits adults seeking steady, practical progress through change.
Contact Natalie

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Credentials

Registrations

Board of Behavioral Sciences (BBS)

Licensed Marriage and Family Therapist

Michigan Department of Licensing and Regulatory Affairs (LARA)

Licensed Marriage and Family Therapist

Qualifications

Chapman University

Service Areas

Michigan

In-person & Online

Royal Oak, Michigan

United States