Miss Natalie Anderson
Licensed Marriage and Family Therapist
“I focus specifically on adults navigating anxiety and big life transitions. My online practice offers a private, convenient space to engage in meaningful work from anywhere in California or Michigan.”
About Me
I approach therapy with curiosity. I help adult clients understand how anxiety and stress affect their thoughts, relationships, and responsibilities. We will explore practical ways to cope. If you seek a supportive space to navigate overwhelming feelings, I offer clarity. My aim is to empower you to manage life's pressures effectively.
Approach
Curiosity becomes a practical tool as we break worries and transition stress into concrete, testable steps you can try between sessions. Sessions are paced to fit your life via secure video from Michigan or California, with short agendas that combine gentle experimentation, cognitive strategies, and attention to how relationships and responsibilities are affected. We track what’s working, tweak approaches based on real-life results, and keep momentum with brief homework you can actually use. This way of working suits adults seeking steady, practical progress through change.
Contact Natalie
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Free Consultation
- •CBT
- •Individual Therapy
- •Online Therapy