Mr Naresh Kumar

Psychotherapist

“I practice solution-focused therapy, and I can help you tap into your inherent strengths and uncover your true potential.”

About Me

I practice solution-focused therapy, a way to help you navigate challenges by looking at what’s already working well. We’ll collaborate to tap into your inherent strengths, enabling you to move forward and uncover your true potential. This approach is a good fit if you’re seeking practical steps. It helps you build on your existing capabilities, finding clear ways to progress.

Approach

That emphasis shapes how we work: sessions are action-oriented and aim for clear, achievable steps you can try between meetings. From my Delhi office or online, in English or Hindi/Urdu, I keep the pace focused — short, guided reflections, small practical experiments and occasional exploration of images or dreams when helpful. Progress is tracked with simple checkpoints so you notice real shifts. People seeking direct, manageable ways to make steady progress often find this approach helpful.

Contact Naresh

Ask a quick question or arrange a time to meet.

Basic Information

Delhi, India

Services

Services Offered:

•
Assessment
A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.
•
Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
•
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
•
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
•
Dream Analysis
A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.
Learn more about Dream Analysis

Works With:

•Adults
•Communities
•Couples
•Families

Area of Expertise

Scope of Practice:

•
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
•
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
•
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Child Behaviour
Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.
•
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
•
Dream Work
The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.
Learn more about Dream Work
•
Phobias
Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.
Learn more about Phobias

Professional Title:

•
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Institute of Psychotherapy and Management Sciences

Registrations

The Institute for Psychotherapy and Management Sciences

Psychotherapist

Service Area

Psychotherapy Mental Health Center

In-person & Online

Shakarpur

Delhi, Delhi

India