Nandini Reddy

Miss Nandini Reddy Gopidi, MSc

Counseling Psychologist

Verified

“With over 2.5 years of experience working with adult clientele (18 -62years), I believe in creating a space where clients make meaning of their lived experiences and work towards their preferred narratives. I have worked with clients navigating through inter&intrapersonal issues, emotional dysregulation, depression, anxiety among others.”

About Me

I intend to create a collaborative and safe space for people to express freely without any fear of judgements. Here, we can gently shape your preferred narratives. If you are navigating interpersonal issues, emotional dysregulation, depression, or anxiety, we can work together. My aim is to help you uncover insights into your unique story. We will also focus on ways to manage difficult emotions/thoughts/feelings/behaviours. I wish to support your journey towards stronger connections and greater well-being.

Approach

Over the past few years I focus on creating a gentle, collaborative pace where clients notice patterns and try small, practical steps between sessions. In Bengaluru or online, and in English, Hindi or Telugu, sessions blend emotion-regulation practices with values-led choices, using short exercises and reflective questions to make change manageable. You can expect a steady rhythm, brief check-ins, tracking reactions, and tools to practise between meetings that strengthen boundaries and relationships. This way of working often helps young adults navigating mood shifts, relationship stresses, or life transitions.
Contact Nandini Reddy

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Relationships (romantic, marital, familial, friends, work place etc), Identity and preferred narrative exploration, Life transitions (graduation, employment, unemployment, marriage, kids, seperation, grief etc)

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Qualifications

Master of Science

UGC Recognized University (e.g., Christ, TISS)

Year: 2024

Postgraduate Diploma

St. Francis College for Women

Year: 2022

Service Areas

Online form

In-person & Online

J. P. Nagar

Bangalore, Karnataka

India

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