Naman

Mr Naman Jain

Psychotherapist

I am a Dialectical Behavior Therapy-certified psychotherapist with a Master's in Clinical Psychology. My approach focuses on clients' emotional experiences and their success. Using a psychodynamic perspective and an eclectic method, I integrate DBT, CBT, REBT, and Somatic Work techniques in my practice.

About Me

I help clients understand their emotional experiences and achieve lasting success. As a DBT-certified psychotherapist, I blend psychodynamic insights with practical techniques. This eclectic approach includes CBT, REBT, and Somatic Work. For those with intense feelings, Somatic Work offers a grounded way to navigate distress. We'll explore patterns and develop concrete skills together, creating a supportive space for you to thrive.

Approach

Emotion becomes our map as we translate bodily signals and long-held patterns into practical steps that ease distress and build capacity. Sessions in New Delhi or online, in English or Hindi/Urdu, are paced to match your tolerance—steady skill-building interwoven with somatic grounding and brief psychodynamic reflection. You’ll practice DBT-informed skills, test beliefs with short behavioral experiments, and use simple between-session exercises to track shifts. This way of working often helps those facing intense emotions, relationship strain, or addictive patterns who want insight plus concrete change.
Contact Naman

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Health Psychology

    A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Groups
  • Individuals

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Amity University

Pesi

Pesi

QPR Institute India

Registrations


Amity Institute of Psychology and Allied Sciences

Psychologist

Service Area


Gandhi Nagar

In-person & Online

Shahdara

Delhi, Delhi

India

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