Mulud

Mulud Wahedi

Therapist /Counselor (Qualifying)

verified by TherapyRoute

As a multicultural woman of color, I bring a nuanced, holistic & a systemic approach to my work. As a systemic individual, couples' and family therapist, I guide couples through everyday challenges as well as through bigger obstacles and life questions. I also support cross-cultural & queer individuals and relationships. I am mindful of intersectional identities and the sensitive approach it entails. You can access my therapy live Berlin (Kreuzberg) or Online. ADVOCATING FOR ONLINE THERAPY - ACCESSIBLE AND RELATIONAL Online sessions are not a compromise, but a confidential and fully relational setting. I believe access to culturally sensitive, intersectional support should not depend on location, mobility, or life circumstances. Online therapy allows you to show up as you are... wherever you are. It can be particularly supportive if you: - Live in an area with limited suitable therapy options - Travel frequently or live between places -Experience mobility, sensory, or logistical barriers Research shows that online therapy is as effective as in-person work for concerns such as anxiety, stress, relationship challenges, and identity exploration. What makes therapy meaningful is not the room, but the relationship and the sense of safety we create together. Your location is not a limitation. I welcome you to reach out.

About Me

I believe connections and community have the power to heal. My empathy and curiosity first led me to work in schools, where I spent ten years supporting students as a counselor addressing family conflict and communication. Today, I share my knowledge as a systemic therapist, working primarily with couples and individuals to help them create intrinsically motivated, intentional, and purpose-driven lives. My clients benefit from my deep understanding of intersectionality and conscious communication, which allows them to feel truly seen and understood in the complexity of their lived realities. My earlier career as an educator focused on developing workshops and classes on mental health, stress management, and communication and sparked my passion for combining education with therapeutic work. This ultimately guided me to complete my training as a systemic therapist and fully dedicate myself to supporting couples and individuals in cultivating meaningful well-being.

Approach

Here is a short Introduction on how I work with 1. INDIVIDUALS and how I approach 2. COUPLES: 1. -INDIVIDUAL- I hold a strong belief that we, as human beings, do not exist without context. So if you feel anxious, stressed, or overwhelmed to the point where it burdens you, I invite you to once again look at the systems you move through. What feels heavy in the midst of a challenge may turn out to be lighter than expected if we learn to carry it differently. These adjustments can take many forms—through reframing, inner parts work, or resource-focused approaches. While these methods are effective in themselves, my perspective as a queer woman of color provides me with the sensitivity and awareness to recognize the unique undertones of each client’s life experience. Supporting expats, third-culture individuals, and non-normative life paths has become a particular area of expertise in my practice. I believe my clients already carry the tools they need to overcome whatever challenges they face; my role is to guide them in discovering how to use those tools with clarity and confidence. 2. -COUPLES THERAPY- My therapy space invites couples to explore the dynamics of their relationship. In our sessions, partners can be vulnerable with each other, knowing the environment is supported by transparent structures and a clear communication framework. My systemic approach also brings awareness to the broader systems surrounding the couple. Often, a relationship becomes—sometimes unknowingly—the outlet for other dysfunctional systems, unresolved wounds from past contexts, or outdated coping mechanisms that need attention. Whatever brings you to my practice, we work together within an affirmative framework, uncovering strengths, building new resources, and fostering growth that benefits both the relationship and each individual within it.
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Basic Information

Services


Individual Therapy: 😌 Personal & Emotional Well-Being: Support for anxiety and stress with a systemic approach, including emotional regulation strategies. Identity & Self-Exploration: Guidance in embracing diverse, intersectional identities, including queerness and PoC individuals. Self-Relationship & Communication: Strengthen self-worth, navigate social and professional interactions through interpersonal communication. Sexuality & Queerness: A safe space to explore identity, sexuality and relationship forms. Systemic & Sociopolitical Awareness: Understand the impact of cultural, family, and societal influences on mental health, relationships, and personal beliefs. Couples' Therapy: 💕 Systemic Examination: Assist couples in navigating challenges like trust issues or recurring conflicts by examining, understanding and redirecting relational dynamics. Communication & Boundary-Setting: Enhance communication skills and establish healthy boundaries to strengthen the partnership. Explore Relationship Models: Support couples interested in exploring non-traditional relationship and family models, facilitating agreements that enrich all involved. Family Therapy: 🫱🏽‍🫲🏽 Navigate Transitions: Support families through major life changes such as divorce, loss, or parenting challenges, facilitating healthy adaptation. Reshape Interaction Patterns: Identify and transform unhelpful interaction patterns within the family to foster a supportive environment. Diverse Family Structures: Support and mediation for non-traditional family structures as interventional as well as preventative measures; Co-Parents, queer families, patchwork families, interethnic families, families with foster or adoptive children and so many more. Chosen Families: There’s a significant rise in redefining what family means to individuals. Be sure that in my practice, chosen family matters are taken as seriously as given family structures. Relationship Diversity: 💫 All Forms of Connections Welcome: Friendships, Queer Platonic Relationships, challenges among sibling and so many more; All varieties of relationships are worth finding spaces to be explored, amended and appreciated. Discover Relationship Styles: Guide individuals and groups in finding their preferred relationship styles, including monogamy, polyamory, open relationships, swinging or solo-polyamory. Ethical Non-Monogamy - Concept: A step by step approach, I specifically created for couples interested in transitioning slowly into ethical non-monogamy structures.

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Divorce Counselling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Support Groups

    Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

Works With:

  • Individuals
  • Groups
  • Couples
  • Communities
  • Adults
  • Parents

Area of Expertise


Scope of Practice:

  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Divorce Coping

    The emotional upheaval of separation or divorce, including grief, anger, identity disruption, and the challenge of restructuring family life.

  • Gender Identity & Self-Image

    A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.

  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

Professional Title:

  • Therapist /Counselor (Qualifying)

    A therapist or counselor completing supervised clinical training toward full qualification.

Qualifications


Systemic Individuals- and Couples' Therapy

DEAKAD Deutsche Akademie für Konfliktlösung und gesellschaftliche Integration

Service Area


Systemische Therapie

In-person & Online

Bezirk Friedrichshain-Kreuzberg

Berlin, Berlin 10999

Germany