Ms. Kathakali
Counseling Psychologist
“I am a Counseling Psychologist with 3 years of experience in working with all age groups and I specializes in taking cases of Relationship counseling, Stress & Anxiety and Trauma. I believe in a non-judgmental and empathetic approach towards my clients.”
About Me
I understand how challenging relationship difficulties, stress, and anxiety can feel, especially after traumatic experiences. I offer a truly non-judgmental and empathetic space where clients of all ages can openly explore their concerns. We'll work together to make sense of overwhelming feelings and find constructive ways forward. My aim is to help you navigate these challenges with greater clarity and resilience.
Approach
When emotions feel unmanageable, I guide clients toward clear, practical steps that restore agency and calm. Based in Delhi, I work in English and Hindi/Urdu, offering both in-person and online sessions that fit busy family rhythms. Sessions focus on short-term skills—breath and grounding for stress, structured communication for family or relationship tensions, and small behavioural experiments for anger or conduct concerns—with collaborative reflections and simple between-session practices. People juggling family roles, young-adult transitions or burnout often find this steady, hands-on approach helpful.
Services
Services Offered:
- •Family Therapy
- •Stress Management
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Anger
- •Behaviour or Conduct Issues
- •Family Issues
- •Stress / Burnout
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Banaras Hindu University