Monica

Ms Monica Kruger

Licensed Clinical Psychologists

“I am a mature compassionate psychotherapist offering a person centred, integrative approach.”

About Me

I am a mature compassionate psychotherapist offering a person-centred, integrative approach. I believe our work together should truly reflect your unique needs. I create a safe, understanding space where you can explore feelings and challenges at your own pace. We will collaboratively tailor methods drawn from various approaches, finding strategies that resonate with you. This makes me a good match for those seeking a thoughtful, flexible journey towards greater well-being.

Approach

I invite sessions paced to your rhythm, with attention to body signals, thought patterns and practical shifts so therapy feels manageable and grounded. In my Centurion consulting room (or in English or Afrikaans by arrangement) we move between gentle exploration, focused experiential steps and short practical tasks between meetings to test what helps. I listen for what changes your experience most—sometimes small somatic shifts, sometimes clearer thinking—and we adjust together. This way of working often suits adults facing anxiety, mood or life-transition challenges.
Contact Monica

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Brainspotting

    A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.

    Learn more about Brainspotting
  • Brain Working Recursive Therapy

    A therapy that works with the brain's natural response patterns to change unwanted reactions before they reach conscious awareness.

  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Clinical Psychologist

Qualifications

Sefako Makgatho Health Sciences University

Service Areas

Hoogland Health Hydro

In-person

Erasmia

Centurion, Gauteng

South Africa